floatation therapy

STEP INTO OUR FLOATATION TANK FULL OF AROUND 500KG OF EPSOM SALT. LAY BACK AND BEGIN TO NATURALLY FLOAT. YOUR SPINE WILL DECOMPRESS ALLOWING RELEIF FROM CHRONIC PAIN AND GIVING YOUR JOINTS, BONES & MUSCLES A BREAK WHILST BLOOD FLOWS FREELY AROUND YOUR BODY.

LISTEN TO YOUR HEART BEAT, BREATHE DEEPLY AND IMMERSE YOURSELF IN PURE RELAXATION. THAT FEELING OF STRESS EVAPORATES, ALLOWING YOU TO DRIFT OFF INTO A MEDITATIVE STATE.

YOUR OWN PRIVATE ROOM WITH rainfall SHOWER & EVERYTHING YOU NEED TO MAKE YOUR SESSION AS STRESS FREE AS POSSIBLE.

TAKE YOURSELF ON A JOURNEY FREE FROM LIGHT, SOUND & DISTRACTION. AN ENVIRONMENT LIKE NO OTHER.

more information, priceS & packages

we offer two different types of floatation therapy sessions.

If you are unsure as to what time to go for, please just send us an email and we can recommend

  • Please email to book

    sensory deprivation sessions

    Set price of £45 (Couples in same tank £75) - these times are perfect for those looking to sleep, relax, reset, help mental health including stress relief & anxiety.

    Monday - Friday

    12.30pm, 2pm & 3.30pm

    Pain relief sessions

    Set price of £38 (Couples in same tank £65) - these times are adequate for those looking for pain relief & muscle recovery.

    Tuesday, Wednesday & Thursday

    11am, evening slots coming soon.

    • Pain relief sessions take place when gym classes/personal training sessions are also taking place upstairs within the Combat Institute

  • Please email to book 

    Set price of £55 (Couples in same tank £90) - all our weekend times are perfect for those looking to sleep, relax, reset, help mental health including stress relief & anxiety, plus pain relief, creativity and muscle recovery.

    Saturday - 2pm, 3.30pm, 5pm & 6.30pm

    Sunday (Once a month, email to check date) - 12.30pm, 2pm & 3.30pm

  • £120

  • £380.00

  • Receive 10% off booking when purchasing both therapies.

    Massage from £60

    Floatation Therapy from £38

    Choose to have your therapies run along side each other for the best recovery, just request on booking.

  • 1 X HOUR COUNSELLING + FLOAT *DEDICATED DAYS

    Please email us for more info

  • £120 per month, direct debit.

    this is for those wanting to float once per week to aid in their journey of pain relief and recovery.

  • The Combat Institute Members receive 10% off. Please let us know you are a member when booking your session

  • Vouchers available. These can be purchased & received over email, or contact us to arrange a time to come in and collect.

  • enjoy 1 hour of reflexology to balance the mind body & soul, followed by 1 x hour floatation therapy for a complete rest and reset experience. - £75.00

  • Package 1)

    30 mins Recovery room followed by 1 hour floatation therapy - £60.00 (Couples, in same tank, £90.00)

    Package 2)

    60 mins recovery room followed by 1 hour floatation therapy - £75.00 (Couples, in same tank, £105.00)

    Package 3) - Perfect for 2

    Allow to be here for 2.5 hours. Float & Sauna at separate times. One

    of you floats whilst the other saunas, then swap! £120 total.

    Please note, our sauna is one man, but we can fit two. We recommend all of our therapies are experienced alone.

booking online available soon.

to book now please email

ultraperformanceandrecovery

@gmail.com

muscle recovery

Floatation Therapy can reduce muscle pain and tension associated with sport, exercise and illness.

stress

Floating is an antidote to stress, as it provides

a deep sense of relaxation and peace.

anxiety

Research has found that floating can significantly reduce the symptoms of anxiety disorders when done regularly.

depression

Floating helps combat depression and anxiety by minimising stress hormone production in the body.

improves sleep quality

Research has found that floating for two hours per week for two weeks may improve insomnia symptoms.

Immune System

Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.

creativity

Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.

supports the nervous system

The magnesium in the salts aids in relaxing receptors in the brain and the nervous system, calming the mind & body.

better performance

Studies have shown that time spent in a float tank enhances cognitive powers, allowing increased performance focus.