be the best version of you
Welcome to Colchester’s independent performance and recovery facility
We are now taking bookings for ‘Employee Wellness Days’
Your business can create its own bespoke wellness day, with many offerings, including but not limited to
Bootcamp style exercise
Yoga/pilates
Reflexology
Massage
Floatation Therapy
Infrared Sauna
Ice Bath
Motivational talks
Nutrition for mental health
Catering
For enquiries, email
ultraperformanceandrecovery@gmail.com
Take a look inside
reflex & float
New to Ultra Performance & Recovery, we are offering the ultimate treatment combination…
enjoy an hour of reflexology to balance the mind, body & soul… followed by an hour of floatation therapy for a complete rest and reset experience.
both treatments help relieve stress, anxiety, aches & pains, whilst promoting rest, relaxation and sleep!
